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Why is my eye twitching?

Have you ever felt a twitching sensation in your eye? Were you sure everyone was looking at you because of it? Worried it is the beginning of a big problem?

Relax, it’s not likely to be a big deal. Most of the time it is not even visible to other people.

First, it’s almost never your actual eyeball that is twitching; it’s your eyelid muscle. The actual eye twitching is fairly rare and would cause the vision to be fairly blurry if the eyeball was really twitching.

The eyelid has a...

What Kind of Eye Correction Do I Need for Sports?

There are many options available to adults and children when it comes to wearing corrective lenses (glasses and contacts) when engaged in physical activities.

Here is a look at the different modalities and the pros and cons of each:

Prescription Sports Goggles (i.e. Rec Specs)

The main benefits of goggles when playing sports are stability of vision and eye protection. When playing fast-moving sports, like basketball, soccer, rugby, etc., elbows, wrists, and heads are flying around...