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Macular Mojito and Cataract Cocktails

CHEERS to your ocular health.

Did you know that nutrition plays a vital role in your ocular health?

Cardiologists stress lean meats, red wine, and exercise for your heart health. But what about your eyes? Well, studies show there are distinct food groups that show extreme benefit to the well being of your vision.

Lutein, found in green leafy vegetables such as kale, spinach, and broccoli create an added insulation in your retina against macular degeneration. Yellow vegetables and...

What to Know About Your Children’s Eyes

Did you know that early intervention in children's vision is the key to success?

  • 80% of learning comes through vision.
  • In the first year of life, then by at least age 3 or 4, the child needs a comprehensive eye exam.
  • 6 months old is not too early.

Even though a school vision screening, nurse evaluation or Pediatrician screening is important, it doesn't take the place of a comprehensive eye exam by an eyecare professional. Some symptoms of an undetected vision problem include:...